Be confident that

And no, I don’t mean your clothes or your hair. Synonyms: assured, secure, self-asserting…

Confidence comes from a latin word fidere' which means "to trust"; therefore, having a self-confidence is having trust in one's self. The good news is there are ways to overcome your social anxiety with a treatment known as Cognitive Behavioral Therapy or CBT.First, the easiest way to look like a winner is to claim territory. All of my hard work pays off. So if our thoughts are insecure or demotivated, it’s nearly impossible to think and feel confidently about ourselves.What It Is & How To Read ItWe added these recordings to our website and asked our readers to tell us how much they liked (or didn’t like) the person in the recording just based on the “hello” they heard. Confidence is a state of being clear headed either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. As hard as it can be, NEVER COMPARE YOURSELF TO OTHERS, you are YOU, YOU are beautiful, YOU are intelligent, YOU are successful. In fact, increasing your confidence and improving your self-esteem actually makes you more likely to succeed! Learn to unwind, take a bath...feel the warm water on your skin, relax your tense muscles and inhale beautiful smells.Friends, many Canadians today suffer from success and the trials that come with achieving success… Therefore, in an effort to begin this brand new year on an unhelpful note, I offer these humble insights for the year to come. First we spent most of January waiting for World War 3 to pop off.

But maybe you’re looking to increase your confidence levels or you’re seeking more regular or reoccurring confidence in your day-to-day interactions and at work.Next, the eyes have it! Let’s speak on the sadness sometimes. For every hour you spend on social media in the next month, spend the equivalent time with friends or family in person to balance it out.This reminder will serve as a tangible motivator of your why and boost your confidence that what you do is important. To increase your confidence, be sure to look people in the eye as you are speaking AND as they are speaking. A bonus happy-maker is to keep a success folder on your computer. Most insecurities come from the messages you send to yourself, a lack of confidence often comes from your own negative thoughts and the nasty things you say to yourself such as; "I look ugly today" "I've put on so much weight" "I don't look as pretty as other girls". This means positivity in every aspect of your life. Research has found that women who use the question inflection are seen as less trustworthy by men.To feel more motivated and aware of how your work impacts the larger organization, first find out your company’s mission statement.

Allow yourself the same consideration you would another person...be kind to yourself.The first step to improving your own self confidence is to understand how a lack of it affects you and others around you.

Learn how to stand out from your peers with our spot-check guide: 5 Steps to Prep Your Confidence Every Day.

If someone said these things aloud to your best friend you'd be outraged that a person could be so disrespectful, so why say it to yourself? Often, we make our first impression in our “hello” upon answering the phone.

Your world.I know 2020 hasn't been easy on anyone so far. Same routine over and over can become boring.

Positivity does not create itself; you have to create it and nurture it. I mean the world is still being affected by corona as I write this right now. Confidence doesn’t grow without water, fertilizer and a little TLC. This is the side of motherhood that never gets talked about. Confidence = Success. I would use confident of for expressing trust about facts or information, but confidence in for indicating my trust in a person, a group of persons, or a procedure. Understanding Confidence: The first step to improving your own self confidence is to understand how a lack of it affects you and others around you. Now think, would you say these things to your little sister or your best friend?

Simply getting up to cook would cause me to feel sick inside. Asking why did I create this type of life.....Most people associate confidence with looking pretty...or not. Then in we spent all of February mourning Kobe Bryant, his 13-year old daughter Gianna Bryant and the other nine victims in the helicopter crash (I'm still not over it). These expansive postures will show others that you’re confident and sure of yourself. Corruption, fraud, human selfishness, and an endless cycle of pain often seem to crush any effort to try and stop the sky from falling, and the political and spiritual leaders who say they are here to help often end up doing us more harm than good.

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